Resources
Discover Free ADHD resources
Chatbots, Learning Apps, Recommended Books, Organisation tools, Popular Content Creators and Websites for ADHD Resources and Journal Articles.
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Learning Apps
Learning is more than schoolwork; it boosts brain function and sparks interest, leading to 'Productive Dopamine.' Discover our free resources below to enhance education and stimulate your brain. Start flexing those mental muscles today!
Khan Academy is a renowned educational platform that offers free, high-quality educational resources to learners worldwide. It covers a wide range of subjects, from math and science to humanities and programming, catering to students of all ages, including K-12 and college levels. Each topic is broken down into manageable lessons presented through engaging video lectures, interactive exercises, and comprehensive articles, making complex concepts easier to understand and retain. The platform personalizes learning by allowing users to progress at their own pace, ensuring that they master foundational skills before moving on to more advanced topics.
Beyond individual learning, Khan Academy also provides tools for teachers and parents to track student progress, making it a valuable resource for classroom supplementation and homeschooling. Its mission to provide a free, world-class education for anyone, anywhere has made Khan Academy a pivotal player in democratizing education, making learning accessible and enjoyable for millions of users globally.
With a diverse array of games and tasks based on scientific research, Lumosity aims to make cognitive development an accessible and enjoyable part of everyday life. Its user-friendly interface and evidence-based approach to brain training have made it a popular choice for millions seeking to enhance their cognitive abilities and maintain their mental sharpness.
My Homework Student Planner is an intuitive, easy-to-use app designed to help students manage their academic life more effectively. It allows users to track their assignments, tests, projects, and class schedules all in one place. The app caters to students of all levels, from primary school to university, providing a centralized system for organizing their study tasks and deadlines. With features like calendar integration, customizable reminders, and priority settings, students can stay on top of their work and avoid missing due dates. My Homework Student Planner supports a variety of time management methodologies, enabling students to plan their study sessions and manage their time efficiently.
The app's user-friendly interface and synchronization capability across devices ensure that students have access to their schedules and tasks anytime, anywhere. By streamlining the process of tracking academic responsibilities, My Homework Student Planner plays a crucial role in enhancing students' organizational skills, productivity, and overall academic performance.
Brainscape is an educational platform that utilizes spaced repetition to enhance learning efficiency. It allows users to create and study flashcards in various subjects, adjusting the repetition of content based on the user's mastery of the material.
This method is designed to increase retention and speed up the learning process, making it ideal for students who need to absorb large amounts of information effectively. Brainscape's approach is particularly useful for complex subjects where long-term memory reinforcement is beneficial.
Duolingo is a widely acclaimed language learning app that offers a fun, interactive way to learn a new language or improve language skills. It covers a wide range of languages, from widely spoken ones like Spanish, French, and Chinese, to less common ones such as Welsh and Swahili. The app uses gamification to make learning engaging, with users progressing through levels as they master new words, phrases, and grammar rules. Lessons are bite-sized and personalized, adapting to the learner's pace and style to maximize retention and comprehension. Duolingo also includes features like streaks to encourage daily practice, clubs for social learning experiences, and leaderboards to add a competitive edge.
Beyond traditional language lessons, Duolingo also offers Duolingo Stories and podcasts for contextual learning. Its mission to make education free, fun, and accessible to all has led to Duolingo becoming one of the most popular language learning platforms worldwide, with millions of users globally enhancing their language skills every day.
Explore our Book Collection
Here are our current top book recommendations.
Unlocking Free ADHD Websites
Why not dive in?
Numerous outstanding organizations across the globe are dedicated to offering free information on ADHD. Why not take advantage of these valuable resources!
Their website provides access to virtual support groups, professional directories, and webinars designed to educate and empower adults dealing with ADHD. For more detailed information, you can explore their offerings on the ADDA website.
With contributions from leading experts in the field of ADHD and mental health, ADDitude Magazine is a valuable resource for staying informed about the latest research, therapies, and strategies for living well with ADHD.
Founded and directed by individuals with personal lived experience of neurodivergence, Neudle advocates for a therapy approach that respects the unique needs and experiences of each individual. Their services are designed to empower neurodivergent individuals by affirming their identity and supporting their mental health in a respectful and understanding manner.
The practice is involved in the neurodiversity movement and contributes to it by offering a blend of professional psychological support and advocacy for neurodivergent rights.
CHADD offers a variety of resources, including:
National Resource Center on ADHD: A program funded by the CDC that provides evidence-based information about ADHD to parents, educators, adults, and professionals.
Support Groups: Local chapters across the United States offer in-person and virtual support groups for individuals with ADHD and their families.
Annual International Conference on ADHD: CHADD, in collaboration with the ADHD Coaches Organization (ACO) and the Attention Deficit Disorder Association (ADDA), hosts an annual conference featuring workshops, keynote speakers, and sessions for adults with ADHD, parents, educators, and professionals.
Advocacy and Public Policy: CHADD actively advocates for policies and legislation that support individuals with ADHD in educational settings, the workplace, and other areas of life.
Publications: CHADD publishes "Attention" magazine, which provides articles, research updates, and practical advice on managing ADHD.
Training and Workshops: The organization offers training sessions for parents, educators, and professionals to better understand and manage ADHD.
By offering these resources and services, CHADD plays a crucial role in educating the public about ADHD, advocating for the rights of those affected by it, and providing support to individuals and families navigating the challenges of ADHD.
Additionally, it provides a directory linking to ADHD-related practitioners, services, and products. This initiative fosters a nurturing online community for sharing and learning (ADHD Support Australia).
The resource also explores how ADHD can impact daily life and relationships, and it provides tips for parents and educators on supporting individuals with ADHD. For a detailed exploration, visit the VeryWell Mind ADHD Resource.
By delivering community support and fostering awareness, the foundation aims to address and mitigate the challenges faced by those living with ADHD, advocating for better services and treatment options. The foundation also emphasizes the importance of understanding ADHD, highlighting its impact on individuals' lives and advocating for early diagnosis and comprehensive care to improve well-being and life outcomes.
For more detailed information on their services and initiatives, you can visit their website:
The organization highlights its efforts and achievements, such as the Global ADHD Conference, which reached a wide international audience (ADHD Australia). For more information, visit their website.
QANC emphasizes a holistic approach, integrating science, medicine, and evidence-based practices across various disciplines to support individuals and families affected by these conditions (QANC).
MyCareSpace provides comprehensive resources about ADHD, including definitions, types, diagnosis processes, and the importance of assessment. It emphasizes the necessity of early intervention and various treatment options such as medication, psychotherapies, and counseling.
Moreover, it highlights the struggles and concerns parents face while managing a child with ADHD and offers guidance on what to do after a diagnosis, covering therapies, education, tutoring, and funding (MyCareSpace).
ReachOut's services include a variety of support tools, such as articles, tools, apps, and an online community where young people can share experiences and support each other. These resources address a wide range of issues from study and work stress to more serious mental health conditions. The platform also emphasizes the importance of volunteerism and community involvement as a means to support mental well-being and resilience.
For parents and educators, ReachOut offers guidance on supporting young people through challenges, enhancing their ability to manage mental health issues within family and school environments.
For more detailed information on their services and resources, you can visit ReachOut Australia's website: ReachOut Australia.
Key features of Understood include personalized resources tailored to the specific challenges and strengths of the user, which can be especially helpful for those with ADHD in managing daily tasks and long-term planning. The site also provides strategies for educational success, workplace accommodations, and social interactions.
Furthermore, Understood hosts frequent webinars and expert Q&A sessions that address common concerns and provide professional advice. Community forums allow users to connect and share experiences, fostering a sense of solidarity and mutual support. Overall, Understood is an invaluable resource for anyone looking to better understand and navigate the complexities of ADHD and other learning differences.
EAGG's work is pivotal in standardizing care approaches across European countries, ensuring that individuals receive consistent and effective treatment. The guidelines provided by EAGG are based on rigorous scientific research and are regularly updated to incorporate the latest clinical findings and therapeutic practices.
Besides clinical guidelines, the EAGG engages in extensive educational activities. These include organizing conferences, workshops, and training sessions for healthcare professionals to help them stay abreast of the latest developments in ADHD management. The group also collaborates with national health systems and policy-makers to improve ADHD care and awareness, advocating for policies that support individuals with ADHD and their families. This collaborative approach helps bridge gaps in knowledge and treatment practices, enhancing the overall quality of care provided to those affected by ADHD.
CADDAC offers a wide array of resources, including detailed information on the diagnosis and treatment of ADHD, practical guides for parents, educators, and employers, and personal stories that help demystify the disorder and promote greater empathy. The organization also focuses on advocacy, working to bring about legislative changes that ensure better accommodations in schools and workplaces, and fair treatment in the healthcare system.
One of the key aspects of CADDAC's work is its emphasis on education. They host numerous events, such as conferences and webinars, featuring experts in the field of ADHD. These events are aimed at both spreading knowledge and providing training for those who deal with ADHD professionally or personally.
Overall, the Centre for ADHD Awareness Canada serves as a crucial platform for fostering a better understanding of ADHD, encouraging supportive communities, and advocating for effective policies to assist those living with the disorder.
They provide resources and support to help adults understand and manage their ADHD, including information about diagnosis and treatment options. ADDults with ADHD offers a platform for adults to connect with others facing similar challenges, providing a community that helps reduce the stigma and isolation often associated with ADHD.
For more detailed information and support resources, visiting their websites would be beneficial:
ADHD Support Australia
ADHD Foundation Australia
Additionally, Health Direct Australia offers specialized services like the Pregnancy, Birth and Baby support for families with children up to 5 years, the National Health Services Directory for locating health services, and a Video Call service for remote consultations. In collaboration with The George Institute for Global Health, they've also launched a free online Risk Checker for assessing the risk of developing chronic diseases such as heart disease, diabetes, or kidney disease.
For more detailed information, you can visit their official website and about page.
Research
Discover Free ADHD Research: Access a wealth of knowledge through our selection of free research websites, offering comprehensive journal articles on ADHD. Explore the latest findings and deepen your understanding of ADHD without any cost.
On ResearchGate, members can create a profile that details their areas of expertise and research interests. They can upload their research papers, data sets, figures, and findings to their profiles. Other researchers can follow their work, comment on their publications, and discuss the research. The platform also features a robust Q&A section where users can pose questions and contribute answers to subjects within their expertise.
ResearchGate is particularly valued for how it enhances the visibility of research outputs. It provides metrics such as reads, citations, and an impact score known as an "RG Score," which is unique to the platform. This score measures scientific reputation based on how all of a researcher's contributions are received by peers.
The platform supports various types of content beyond traditional research papers, including preprints, conference presentations, and patents. ResearchGate is often used as a means to stay up to date with the latest research, find potential collaborators, explore funding opportunities, and seek out new research ideas from the work that others are willing to share. It acts as a bridge between the closed world of academia and a broader audience, potentially accelerating scientific discovery and dissemination.
Delve into a universe of knowledge with arXiv.org, a premier open-access repository hosted by Cornell University. This platform offers free access to a vast collection of over 1.5 million preprint articles spanning physics, mathematics, computer science, quantitative biology, quantitative finance, statistics, electrical engineering and systems science, and economics. Utilize this robust search engine to uncover cutting-edge research and emerging trends across diverse scientific disciplines.
Europe PMC offers several notable features that enhance research accessibility and efficiency. One key aspect is its comprehensive coverage of scientific articles, which includes both peer-reviewed published articles and preprints. The platform supports open access to information, providing full-text articles where available and linking to the publisher's version when not.
Additionally, Europe PMC features advanced search capabilities, allowing users to perform text mining and download data sets for analysis. It also includes author manuscripts submitted in compliance with the open access policies of participating research funders, ensuring a broad spectrum of up-to-date scientific discoveries are available to the public.
Europe PMC is not only a valuable resource for researchers but also for educators, policy makers, and the general public interested in the latest developments in the life sciences and medical fields. Its commitment to open access and ease of use makes it a pivotal tool in the global research community.
Organisation Tools
Organization goes beyond simple tidiness; it's a pathway to mental focus and increased productivity. Check out free resources below designed to improve your organization strategies and sharpen your efficiency. Start enhancing your day-to-day life now!
These tools are aimed at enhancing productivity and organization by breaking down complex tasks into more manageable steps. This approach is particularly helpful for addressing challenges such as procrastination, time management, and prioritization, which are common among individuals with ADHD.
Here are some specific features and tools offered by Goblin Tools:
Magic Todo List: Automatically breaks tasks into smaller, actionable steps.
Formalizer: Transforms informal or casual language into more formal communication.
Chef: Suggests meal ideas based on what users have in their kitchen or pantry.
Estimator: Helps users estimate the time required for tasks.
Judge: Provides decision-making support, particularly useful in managing rejection sensitive dysphoria.
The aim of Goblin Tools is to simplify daily tasks and improve overall efficiency and well-being for those with ADHD and other neurodivergent conditions.
Its features also include customizable event colors, event locations with map links, and the ability to set repeating events for ongoing activities. The tool's accessibility on both desktop and mobile devices ensures that users can stay informed and organized no matter where they are. Google Calendar stands out for its simplicity, reliability, and integration capabilities, making it an indispensable tool for managing time in both personal and professional contexts.
The app also incorporates a social and environmental impact by partnering with real-world tree-planting organizations; users can spend virtual coins earned through focused sessions to plant actual trees around the world. Forest combines the satisfaction of personal achievement with the fulfillment of contributing to a greener planet, making it a popular choice among those looking to improve their productivity and time management skills.
It encourages consistency and motivation through rewards and penalties, mirroring the challenges and progress found in video games. Users can join guilds, embark on quests, and battle monsters with friends, making the mundane tasks of daily life exciting. Habitica's innovative approach not only makes organization fun but also builds a supportive community of users committed to personal improvement and achieving their goals.
Trello's flexibility makes it suitable for a wide range of applications, from managing editorial calendars and software development projects to planning personal events and tracking daily tasks. Its simplicity and visual approach to organization promote productivity and collaboration, allowing users to update and share progress in real-time. With integration capabilities for a variety of other tools and services, Trello can be customized to fit any workflow, making it a favorite among teams looking to streamline their project management processes.
Asana is a sophisticated project management tool designed to help teams organize, track, and manage their work more efficiently. With its user-friendly interface, Asana enables users to map out projects through tasks, subtasks, sections, and milestones, ensuring that every detail of a project is accounted for. Teams can assign tasks, set deadlines, and communicate directly on the platform, making it easier to keep track of progress and updates without the need for external communication tools.
Asana's flexible features support a variety of workflows and project types, from simple to-do lists to complex, multi-phase projects. It also integrates with a wide array of other software tools, enhancing its functionality and adaptability to specific needs. With its emphasis on clarity and collaboration, Asana positions itself as the smarter way to work, empowering teams to stay focused on their goals and deliver results more effectively.